4 Roselawn, Ballydowd, Lucan, County Dublin
0838267085 michelle.blcp@outlook.com
20 Benefits of Mindfulness

This is a nice easily accessible/introduction into some of the benefits of Mindfulness.  For anyone considering if mindfulness is for them or not then perhaps this article in the huffington post is worth a read. I have trained in the therapeutic use of mindfulness and I incorporate mindfulness practice into my work with clients.

20 Benefits of Mindfulness

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Phone: 0838267085
Roselawn, Ballydowd
Lucan, County Dublin