I came across this article about some criticisms of CBT (Cognitive Behavioural Therapy) and the authors reactions to this with evidence based research outlining benefits of CBT. Probably worth a read for anyone considering CBT and its relevance.
I came across this article about some criticisms of CBT (Cognitive Behavioural Therapy) and the authors reactions to this with evidence based research outlining benefits of CBT. Probably worth a read for anyone considering CBT and its relevance.
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